Use this kit to harmonize your inner and outer world by tuning into the delicate balance of energies within. Each Chakra center is connected to us on mental, emotional, spiritual, and physical levels. When the Chakras are out of balance the body can manifest symptoms of discomfort in all these areas. Crystals can be used to balance the Chakras and enhance Chakra healing. To use place dried flowers on your altar and light candle to set your intentions. Place stones on the altar, under a sleeping pillow, or carry to on your body. Burn palo santo wood for cleaning and sealing in good energy. Use the feather to fan the smoke around your body and space. Kit includes rose quartz, amethyst, sodanite, green aventuirne, tiger-eye, yellow jade, red jasper, palo santo wood, ritual candle, aventurine stone, feather, & dried flowers.